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Tiny Feet


Postpartum Doula Services

Congratulations on the arrival of your little one! As you navigate the joys and challenges of early parenthood, having the support of a postpartum doula can make a world of difference. At Mindful Wellness, I am here to provide you with compassionate care and guidance during the postpartum period, whether virtually or in person.

How I can Help

Compassionate Support

As your postpartum doula, I am committed to providing you with emotional, physical, and informational support as you transition into parenthood. From assisting with newborn care to providing breastfeeding support and offering a listening ear, I will be there to support you and your family during this special time.

Virtual and In-Person Support

No matter where you are, I am here for you. Whether you prefer virtual support through video calls, phone calls, and messaging, or in-person support at your home, I will tailor my services to meet your needs and preferences.

Expert Guidance

With my experience and expertise, I can offer evidence-based information and resources to help you navigate the challenges of early parenthood with confidence. From soothing techniques to newborn care tips, I will provide you with the tools you need to thrive as a new parent.

My Services

Postpartum Recovery Assistance

During the postpartum period, I will assist you with recovery after childbirth, including providing support with physical comfort, emotional well-being, and practical household tasks.

Newborn Care Support

I will offer guidance and assistance with newborn care, including feeding, diapering, soothing techniques, and establishing healthy sleep habits.

Breastfeeding Support

If you choose to breastfeed, I will provide you with breastfeeding support and assistance, including latch support, breastfeeding positions, and troubleshooting common breastfeeding challenges.

Get Started Today

Ready to receive compassionate support during the postpartum period? Schedule a consultation with me today to learn more about my postpartum doula services and how I can support you and your family during this special time.


What is a Postpartum Doula?

A postpartum doula offers non-medical support to new parents and their families. Their focus includes post-birth recovery, changing family dynamics, and newborn care. They provide informational, practical, emotional, and physical support.

As your postpartum doula I am committed to providing you with:

  • Non-judgmental Emotional and Physical Support: During the early days, weeks, or months with your new baby, I offer unwavering support, both emotionally and physically, without any judgment.

  • Space for Postpartum Recovery: I am dedicated to creating an environment that prioritizes your postpartum recovery, ensuring you have ample rest, physical comfort, and proper nutrition.

  • Listening and Honoring Your Birth Story: Your birth story is unique and deserves to be heard and honored. I provide a compassionate ear, assisting in processing your experience as you navigate this new chapter.

  • Access to Evidence-Based Information: I believe in empowering you with current, evidence-based information, facilitating an environment where you can discover and develop your own parenting style with confidence.

  • Assistance with Peripheral and Essential Activities: From light household chores to essential newborn care, feeding options, and safe sleep strategies, I am here to assist you in every aspect of postpartum adjustment and family bonding.

  • Resource Sharing and Referrals: I share my resources and suggest appropriate referrals to other complementary service providers if necessary, ensuring you have access to comprehensive support.

  • Presence and Availability: I am present when needed, attending to your family for set times where I can provide the most support, ensuring you feel supported and cared for every step of the way.

  • Respect for Your Privacy: Your privacy is paramount, and I maintain confidentiality regarding all details relating to your postnatal period, respecting your personal space and boundaries.

I am a fully qualified postpartum doula and I completed my training with Doulacare Ireland.

I am a member of the Doula Association of Ireland and adhere to their code of conduct and ethics.

I am fully insured, Garda vetted and trained in Pediatric first aid.

I offer in - person postpartum doula support which can be purchased in blocks of hours via various packages

Shifts are normally 3 hours in duration between 9.30am and 2.30pm Monday to Thursday

 All my packages include 1 prenatal visit and some also include a free postpartum planning session

I also offer payment plans

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