Work with Me
No bounce-back plans. No judgment. Just real, steady support when you need it most.
Held: 6 Weeks Gentle Postpartum Support
250€1:1 coaching package for postpartum mums who want real support—without expectations, or bounce-back talk. We’ll focus on food, rest, body image, emotional overwhelm, and everything in between.- 3 x 60-minute video calls (every 2 weeks)
- Body image guidance rooted in compassion, not comparison
- Ongoing emotional and lifestyle support
- Gentle, non-diet nourishment suggestions
- A copy of the Postpartum Planning Workbook
- Access to me via WhatsApp for the duration of our time
- Follow up email and resources
The Postpartum Reset Call
55€Need a reset? This one-off session offers calm support for whatever’s weighing on you—body, food, emotions, identity. Come as you are and leave with clarity, comfort, and a next step.- A 60-minute virtual session to talk through anything
- Clarity on what you’re feeling and why
- A few gentle steps to feel more grounded
- A real sense of being heard and supported—without judgment
- A copy of my Postpartum Planning Workbook
- Follow-up email check-in 1 week later
- Recap email with personalized notes & next steps
Digital Resources
Postpartum Planning Workbook
Forget the Pinterest-perfect lists. This workbook helps you prepare for the emotional, physical, and mental reality of postpartum—not just the baby gear.
Plan for what you need: support, space, boundaries, food, rest, and the truth no one talks about.
Includes:
-
20+ pages of reflective prompts & planning tools
-
Space to prepare your support team, food plan, and emotional care
-
Honest prep for real-life motherhood
Nourish & Rest Recipe Pack
Coming Soon
Comforting, non-diet recipes designed for postpartum mothers who need food that feels good, tastes good, and comes together fast. Includes batch cooking tips, freezer favorites, and a partner cheat sheet.
Includes:
-
12+ simple, comforting, nutrient-dense recipes
-
Weekly batch prep plan + shopping list
-
“How to Help” guide for partners/family
-
Designed for real-life exhaustion