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Women's Health & Nutrition

As a registered Nutrition & Lifestyle Coach, I support women through personalized, holistic health and nutrition guidance. In 1:1 online consultations, we will explore nutrition, non-diet approaches to health, menstrual cycle awareness, hormones and much more so that you can nurture a healthy relationship with food and your body. Discover a balanced, vibrant life with expert guidance tailored to your unique needs. 

Image by Brooke Lark

Pregnancy & Postpartum Support

As a registered Health Coach and Postpartum Doula, I am dedicated to providing physical, emotional, and informational support throughout your pregnancy and postpartum journey. From nutrition guidance and creating a postpartum plan to assisting with newborn care and infant feeding, I will be by your side every step of the way, ensuring you feel supported and confident.

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