What is a Postpartum Doula?

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A postpartum doula offers non-medical support to new parents and their families. Their focus includes post-birth recovery, changing family dynamics, and newborn care. They provide informational, practical, emotional, and physical support.

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As your postpartum doula I am committed to providing you with:

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• Non-judgmental Emotional and Physical Support: During the early days, weeks, or months with your new baby, I offer unwavering support, both emotionally and physically, without any judgment.

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• Space for Postpartum Recovery: I am dedicated to creating an environment that prioritizes your postpartum recovery, ensuring you have ample rest, physical comfort, and proper nutrition.

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• Listening and Honoring Your Birth Story: Your birth story is unique and deserves to be heard and honored. I provide a compassionate ear, assisting in processing your experience as you navigate this new chapter.

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• Access to Evidence-Based Information: I believe in empowering you with current, evidence-based information, facilitating an environment where you can discover and develop your own parenting style with confidence.

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• Assistance with Peripheral and Essential Activities: From light household chores to essential newborn care, feeding options, and safe sleep strategies, I am here to assist you in every aspect of postpartum adjustment and family bonding.

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• Resource Sharing and Referrals: I share my resources and suggest appropriate referrals to other complementary service providers if necessary, ensuring you have access to comprehensive support.

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• Presence and Availability: I am present when needed, attending to your family for set times where I can provide the most support, ensuring you feel supported and cared for every step of the way.

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• Respect for Your Privacy: Your privacy is paramount, and I maintain confidentiality regarding all details relating to your postnatal period, respecting your personal space and boundaries.

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I am a fully qualified postpartum doula and I completed my training with Doulacare Ireland.

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I am a member of the Doula Association of Ireland and adhere to their code of conduct and ethics.

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I am fully insured, Garda vetted and trained in Pediatric first aid.

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I offer in - person postpartum doula support which can be purchased in blocks of hours via various packages

Shifts are normally 3 hours in duration between 9.30am and 2.30pm Monday to Thursday

 All my packages include 1 prenatal visit and some also include a free postpartum planning session

I offer other services such as postpartum massage which can be included at a discount rate

I also offer payment plans

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